We all know the saying that if it sounds too good to be true, it probably is…well, plants are one exception to that rule. They contain over 1,000 phytochemicals which protect them and US!
To find out more about these phytochemicals, minerals and many other non-nutrients which protect your vision, gut, circulatory, respiratory & immune systems, AND SLOW AGING… attend one of my seminars!
…..and, while you’re at it, find out what’s so great about fiber!
….and what diseases a plant-exclusive diet can prevent and cure.
By the way, NONE of these phytochemicals is present in animal products (meat—that does include chicken, pigs and fish—dairy and eggs)
…and meat and dairy contain huge amounts of cholesterol and hormones and in general antibiotic residues, and TOO MUCH PROTEIN. Attend my seminar to find out how to avoid cancers caused by too much protein.
Margaretha exemplifies what a life dedicated to a vegan diet can do. She is vivacious, engaged and has lots of energy. Her passion for a healthy diet that allows us to live more lightly and compassionately on the planet seems to combine elements that are increasingly needed if we are to stand proud of our legacy.
-- Evelyne, teacher